So life has been busy since the last time I wrote. I ran a half marathon at the end of September which was successful, a PR by about a minute, not huge by any means but still going in the right direction. Recovery from the race was good which hopefully means my fitness is returning after the big taper into my " didn't do ironman".
With regards to my injury things have been going well, I have been receiving ART twice a week ( thank goodness its covered by insurance) and once a month I travel to West Boylston, Mass to see Mike Roberts PT guru to keep me heading in the right direction. As of yesterday things are looking really good and he has advanced me on my exercises except that he has put a kabosh on some of my TRX exercises because of my poor form and that it was probably exacerbating my pelvic instability. He tweaked those exercises and gave me ones that did the same thing but didn't cause issue with my already existing issue. Anyhoo, things look good and hopefully we will be on the bike shortly.
Training for my 2nd outright marathon is much different then when I trained for my first, I think my longest run at that point was 16, which I did on the treadmill at a speed of 5.8mph and I was sore for like a week. I barely broke 5hrs at the Chicago Marathon so heres hoping for a much better finish this time around. The Miles Standish Marathon/Relay is new this year and there isn't a lot of information regarding the course the support, etc. but its local and convenient, its a measured course and thats all that matters, I don't need the pomp and circumstance. Anyhoo, its going well and I'm hoping to stay injury free for a long time.
Times are crazy now and things have gotten really busy with the kids regarding school, sports and everything else they do, trying to be the mom who is class parent, class volunteer, driver, homework supervisor, food maker, discipline person, etc.. is tiring but I wouldn't have it any other way. Life is busy for everyone and I'm no different then anyone else. I like to bitch but only for the cathartic nature that it allows me to have, I am blessed in so many ways for my great family and friends who support me and my crazy family.
Anyhoo, today's my birthday, not my typical " OMG its my birthday days" but I'm 44 and well life goes on and there is a lot to do today. I was able to get my swim in which was nice and i'm hoping to get a little run in later while the sun is still shining, we'll see. Anyhoo, time for a doctors appointment for my daughter and pick up for the kids and then the sporting activities ensue. See you soon.