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This is how I felt today, I felt like Rocky Balboa climbing up the stairs in downtown Philadelphia, successful because I've worked hard, successful because I finally didn't let my head play me, successful because I did it myself. Now, lets get this straight, I'm no speed demon ( not yet anyway) but I'm not getting slower, I'm getting a bit faster and more consistent. Maybe this year has taught me a lot about me and my body, maybe taking some time for so many other things, not making training such a big focus and actually liking what I'm doing again has made a big difference, I don't know, but whatever it is I'm happy and that's all that matters. It also might be because I'm not in full ironman training like I have been for 2 years for IMLP, those 10 extra hours a week available to my job and family makes a difference, however, I might feel differently come the fall when full IM Arizona training comes into play.
That being said, going out today and nailing a TT ride and mile repeats at the track all by myself in the rain made me smile, nobody around me and I did it, so proud today. Time to go to bed with a happy face. Night all. Happy training.
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