Wednesday, January 27, 2010
Okay, I broke down last night, I don't know why, but I just did. I had some oreo cookies, ahhhhhhhhhhhhhhhhhhhhhhhhhh. I've been doing so well, I really don't know why I broke down but I did. I looked at what I ate all day and I think I didn't have enough fruit so my body was craving some sugar and instead of making a whey protein shake because I was lazy I grabbed some cookies. Now most people would say, who cares, get back on the wagon tomorrow, and I know its not really a big thing in the grand scheme of things but it always just shows me that I lack that 100% discipline with my diet and it sucks. I really haven't thought I have deprived myself over the last 2 1/2 weeks so eating the cookies kind of came out of the blue. Oh well, lets hope for more success over the coming weeks. Today is a swim and a run and hopefully lunch with my friends. Wish me luck.