( 100% vo2 max effort) with the hopes you don't vomit test. I am not going to predict my outcome on this blog but will let you know tomorrow about what happens. It would be nice to hit what I think I can do but I think what I really want is ( based on weight/power ratio) is to kick most of the mens asses and have all the women be on the top. We will see how it goes, took today really easy to rest up for tomorrow and with a good night sleep hopefully things will go my way.
Wish me luck, I'm going to need it.